Talk to Someone Now
What you are going through can be difficult. Please know that you are not alone and there are resources and support in your community that can assist.
If you need emergency services, such as law enforcement or medical personnel, please Contact 911. If it is not safe to contact 911, please consider reaching out to a trusted individual.
If you want to talk to an advocate or victim service provider about what you are experiencing, please use one of the hotlines listed below. Please note, there may also be state and local hotlines to connect with programs near you. This list is only of the national hotlines that can help you get started.
National Domestic Violence Hotline
24/7 services in more than 170 languages. Hotline advocates answer questions, provide safety planning and information, and connect survivors to local resources. All calls to the hotline are confidential and anonymous.
National Sexual Assault Hotline
Calling this number will route you to a local sexual assault service provider based on the first six digits of your number. You’ll have the option to enter your ZIP code to more accurately locate the nearest service provider. Confidential.
National Deaf Domestic Violence Hotline
24/7 support through videophone calls and emails from Deaf advocates. Crisis intervention, education, information and referrals for Deaf callers experiencing domestic violence.
The Network / La Red
24/7, English and Spanish hotline providing confidential emotional support, information, referrals, safety planning, and crisis intervention for lesbian, gay, bisexual, queer and/or transgender (LGBQT+) folks, as well as folks in SM/kink and polyamorous communities who are being abused or have been abused by a partner.
Strong Hearts Native Hotline
Available 7am-10pm CST 8am-11pm EST 6am-9pm MST 5am-8pm PST
Providing phone support services to Native Americans experiencing domestic violence and dating violence. Services include crisis intervention, peer support, referrals, personalized safety planning, information and education to Native or Tribal- based domestic violence anddating violence service providers.
National Human Trafficking Resource Center
Connects survivors of sex and labor trafficking with services. 24/7 confidential help is available in English or Spanish, or in more than 200 additional languages through an on-call interpreter.
Cyber Civil Rights Initiative
Available 24/7 for victims of nonconsensual pornography (“NCP,” also known as “revenge porn”), recorded sexual assault (RSA), or sextortion and residing in the United States. Provides information, support, referrals, and non-legal advice. Interpretation is available in most languages.
National Teen Dating Violence Hotline
24/7 text, phone, and live chat confidential services about anything ranging from questions about healthy dating to raising red flags about relationships.
Women’s Law Email Hotline
Provides basic legal information, referrals, and emotional support related to domestic violence, sexual assault, or stalking. Response rate of 1-5 days.
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